Portugal remains one of the most affordable countries in Western Europe, but let's be honest: prices are rising. The good news? The expat community is a goldmine of wisdom on how to live a richer, fuller, and smarter life without breaking the bank. We’ve gathered the best real-world tips to help you thrive.

In recent years, Portugal has established itself as one of the most attractive destinations for entrepreneurs and international companies, especially in the technology sector. With a combination of tax incentives, affordable cost of living, digital infrastructure, and an innovation-friendly ecosystem, the country stands out as an excellent choice for tech companies. 

Moving to a new country is an adventure filled with excitement and discovery, but it can also present unique challenges, especially for expats navigating the complexities of life in a foreign culture. As an English-speaking therapist based in Lisbon, I understand how the transition to living in Portugal can stir up a whirlwind of emotions, and prioritizing mental health during this journey is essential.