In recent years, Portugal has established itself as one of the most attractive destinations for entrepreneurs and international companies, especially in the technology sector. With a combination of tax incentives, affordable cost of living, digital infrastructure, and an innovation-friendly ecosystem, the country stands out as an excellent choice for tech companies. 

Moving to a new country is an adventure filled with excitement and discovery, but it can also present unique challenges, especially for expats navigating the complexities of life in a foreign culture. As an English-speaking therapist based in Lisbon, I understand how the transition to living in Portugal can stir up a whirlwind of emotions, and prioritizing mental health during this journey is essential.

In a recent public forum in Barreiro, Paulo Raimundo, the secretary-general of the Portuguese Communist Party (PCP), addressed a pressing is